Thursday, 6 September 2018
SSP Basketball -- S&C 1.1 & 1.2
Students in the SSP basketball program can record their weekly strength training set-rep-load using the links below!
Happy training folks,
DV
Day One:
https://goo.gl/forms/KWJHnOPtIDjIjlEi2
Day Two:
https://goo.gl/forms/0zQ07mdB1UzxuXCi1
Weekly 5K Run Time:
https://goo.gl/forms/b7xuVyASJRqLYn3Z2
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