Members of the Girls Varsity Rugby Team can download their 2018/19 Off-Season Strength & Conditioning Training Program and Calendar at the link below.
Remember, you must be logged in to your YRDSB GAPPS account to view/download!
Click here to view / download the program!
Happy Training!
Yes! Looking forward to all of this!
ReplyDeleteI am looking to access the strength and conditioning program for my High School Girls team...in Sherwood Park Alberta
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