Monday, 11 August 2014

Strength & Conditioning in 2014/15

Welcome back BCSS students!

If you are interested in taking your strength and conditioning training to the next level during the 2014/15 school year- there is good news for you- drop-in strength training sessions will start next week!

If you want to take a look at the drop-in training schedule for the 2014/15 school year, here it is!

Remember, there are always plenty of other opportunities to get a workout in as well! Stay tuned for information about after-school yoga and spin workouts!

For senior-level students, you may like to consider taking one of our SSF or LTAD classes next year! These are great ways to get your workout in for the day, and get a PE credit at the same time! Sweet deal.

Here's to another great year of stronger and smarter athletes at BCSS.

Happy training,