Monday, 28 September 2015

2015-16 Weekly Programming

Did you know that there is a place to just "drop-in" and train at BCSS at least once every day?

If you haven't checked it out yet, be sure to take a look at the 2015-16 program schedule below and start taking advantage of some of the great training facilities that BCSS has to offer!

Click on the image above to view a larger PDF of the weekly training schedule!

Friday, 25 September 2015

A new site is in the works... was created to act as a central hub for BCSS students looking for Smarter Athletes presentations, video resources, training programs and schedules. We are happy to report that the site is currently receiving a facelift with a few new features added to it. Among them: new social media connections, new video formats for presentation viewing, and an improved process for making a program request through our strength and conditioning department.

With the 2015/16 school year well-underway at BCSS and plenty of student athletes hoping to take advantage of opportunities to train, the timing for releasing a new Strength & Conditioning site couldn't be better.

We're hoping to have the site up and and running by early October and welcome your feedback. If there's something you'd like to see on the site, be sure to let me know!

In the meantime... Happy training!