Friday 22 January 2016

Template for Monitoring Elective Fitness Tests

Students in LTAD and SSF courses can download and use this simple template for monitoring their elective fitness testing results.

The template allows for up to six tests (up to two from each category) to be recorded for submission and has a built-in visual component for demonstrating trends / progress. Students will only need to change the names of their elected tests and the results. When naming a test, use the following naming method:

TestName_UnitOfMeasurement
for example:
VerticalJump_Inches

Students only need to change the names of tests and enter data in the columns from their three rounds of testing.

This template is accompanied by a visual that will automatically adjust to the new values you've entered in the tracking chart above.


This simple visual model used to illustrate trends in testing/assessment will update automatically.

Students that have developed their own tracking sheet can feel free to continue using it instead of this one as long as testing and results are being tracked effectively.

To view a PDF of the elective fitness testing presentation, click here.





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