Thursday, 6 September 2018

SSP Basketball -- S&C 1.1 & 1.2


Students in the SSP basketball program can record their weekly strength training set-rep-load using the links below!

Happy training folks,

DV


Day One:
https://goo.gl/forms/KWJHnOPtIDjIjlEi2

Day Two:
https://goo.gl/forms/0zQ07mdB1UzxuXCi1

Weekly 5K Run Time:
https://goo.gl/forms/b7xuVyASJRqLYn3Z2


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