Monday 19 November 2018

Girls Varsity Rugby -- Off Season Strength & Conditioning

Members of the Girls Varsity Rugby Team can download their 2018/19 Off-Season Strength & Conditioning Training Program and Calendar at the link below.

Remember, you must be logged in to your YRDSB GAPPS account to view/download!

Click here to view / download the program!

Happy Training!


2 comments:

  1. Yes! Looking forward to all of this!

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  2. I am looking to access the strength and conditioning program for my High School Girls team...in Sherwood Park Alberta

    ReplyDelete